Early, but not late chronotypes, are up during their biological night when working the night shift
نویسندگان
چکیده
منابع مشابه
Medical staff working the night shift: can naps help?
Napping at night may benefit both health professionals and their patients elivering medical care is a 24-hour business that inevitably involves working the night shift. However, night shift requires the health professional to work when the body' s clock (circadian system) demands sleep. Added to this is the problem of " sleep debt " , arising from both prolonged prior wakefulness on the first n...
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ژورنال
عنوان ژورنال: Occupational and Environmental Medicine
سال: 2014
ISSN: 1351-0711,1470-7926
DOI: 10.1136/oemed-2014-102572